Imagine a life full of energy!

Health is not an accident – it arises when you have a plan.

This sentence changed my life. Two years ago, I was at a crossroads. Yes, I was functioning, but was that enough? I was tired, had frequent ailments and just wasn't feeling sparkling. My skin and hair were dull, my body felt stiff and overweight, and my mood was more often gray than sunny. Maybe you recognize that feeling. You know you can do better, but HOW! I was mostly living from one action point to the next and didn't feel like I was really in control of my life. I got up tired in the morning and in the evening I couldn't find relaxation; my nights were lousy. Cognitively I functioned, but enjoyment of life or that sparkling feeling of joy, of zest for life – it was far from there. Today, just two years later, I feel younger and more energetic than I did in my college years. My smart scale confirms that my biological age is eight years younger than my calendar age. I exercise with pleasure, live glucose-consciously, and feel mentally and emotionally balanced. But most importantly? I feel GOOD. Not perfect (because what is that anyway?), but vital, energetic and in harmony with myself. I feel like life is smiling at me. Yes, wow. What did I do? I made a plan and consciously stuck to it. I learned to really listen to my body. And in cooperation with what my body was capable of, I became more and more attuned to my needs and abilities.

 

The genesis of GOOD.

This transformation was no accident. It was a decision. A point at which I said: from here on out, I'm going to do things differently. And that moment, that decision, that is exactly what GOOD. stands for. That dot at the end is not just any dot – it symbolizes the undeniable decision to no longer leave health and happiness to chance. But to consciously choose for it. Because every human being is worth feeling GOOD. “But Tanja, who decides what is good?”
You decide that for yourself. Are you already all around happy, bubbly and full of energy? Yay, continue like this! Are you not? Then you might want to read on anyway. I want to inspire you to join me. Join GOOD. It won't cost you money, but it's not free: GOOD. will cost you your old life, your old habits and even your old thought patterns. You keep only what is useful and supports you in discovering who you really are and where your potential is.

What makes GOOD. different?

GOOD. is not a fitness program. It is not a diet. It is not a quick fix and certainly not a 30-day challenge. Because let's face it: real, lasting change doesn't happen in 30 days. GOOD. is a conscious choice for the rest of your life. A turning point. It is an invitation to transform your life in a way that suits YOU.

Because we are all different. What works for me may work differently for you. And that's exactly why GOOD. is all about finding YOUR way to vitality and happiness in life. We work with simple biological principles that fit every body but give you room for your own interpretation.

 

The pillars of GOOD.

Glucose-Aware Living
Discover how your energy levels become more stable when you are conscious about what you eat. Not a strict diet, but insight into how your body responds to different foods. Exercise
Sitting is the new smoking. A predominantly sedentary lifestyle is the cause of a multitude of health challenges. More exercise stimulates your body to produce more mitochondria (your cells' power plants), so you experience more energy. More energy gives you motivation to move more, and by being part of a consciously active community, you make it fun for yourself, too. Natural Support
Learn how to use natural solutions to support your body and mind. From essential oils to lifestyle adjustments that really work. We work with doTERRA's products, which offer the best and most innovative solutions, but there's also a lot you can easily do with what you already have around the house. Emotional Balance
Use your emotions as signposts so you can take control. You will work on your emotional intelligence and self-understanding. Because health is more than just physical. You do this at your own pace, and if you encounter an obstacle, you can always ask for individual guidance. Conscious Manifesting
Discover how you can achieve your goals with the principles of conscious manifesting. Not woolly, but practical and goal-oriented.

Your personality creates your personal reality. You dive into your subconscious and go on a quest for freedom.

The reality of change

Let me be honest: any lifestyle change is necessarily uncomfortable. It requires embracing new habits, letting go of old patterns. This can create uncertainty – you leave the familiar. Do you know the poem “The Road Not Taken” by Robert Frost? This poem is about making choices and how each choice determines your direction. In the poem, the hiker chooses the road least traveled “and that makes all the difference.” To me, this poem is symbolic of neuroplasticity – your brain's ability to make new connections and adapt. Choosing the unknown gives you no choice but to learn and grow: in your skills, in your ability, in your self-love and in your well-being. Yes, the familiar path is familiar, but new paths bring you to a new YOU. It is in your hands to shape this new YOU. Responsibility can also feel uncomfortable, but who else is at the helm of your life but you? If you won't make the choices for yourself, who will? I know you can and that you are worth it, because I have already walked that road. And that's the beauty: at GOOD. you don't do it alone. Through our Telegram group, we create a community of like-minded people who support and inspire each other. You make your own path, toward your own goal and, when you want, get road companions and mentors to join you.

 

The promise of GOOD.

GOOD. doesn't promise you perfection. It doesn't promise you a model body. What it does promise you is support in finding YOUR version of optimal health and happiness. Because “beautiful” and “healthy” look different for everyone. What you can expect:
– Daily inspiration and practical tips
– A community that understands and supports you
– Access to proven natural solutions
– Knowledge to make conscious choices
– The tools to direct your own health

My invitation to you

If you are reading this and something in you resonates with my words, then maybe this is your moment. Your point. Your decision. Because health is indeed not an accident – it arises when you have a plan. And that plan? We make that together. We have choices and you choose what suits you. Want to know more about how you can become part of GOOD. Send me a message and I'll be happy to tell you more about our Telegram group (available in Dutch) where we work together on your personal transformation. Because today is always the perfect day to decide: from now on the rest of my life begins.