Blood pressure in balance? The surprising role of insulin
"Deep breaths... one more time... yes, I know you don't like doctor's visits, but please stay still."
You try to relax, but instead feel your heart...
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Hormones on Hollow? 5 Natural ways for more balance
"8:00 a.m.: The alarm clock rings. You feel bloated, tired and cranky. Your son makes a joke and you almost bite his head off. You...
Your personal Tesla Charger
Download your daily energy with cosmic wifi
In a world where we are constantly looking for the next outlet for our devices, we often forget that...
Why motivation gets you nowhere (and what does work)
Your health is a choice
"I'll wait until I'm ready." - "First I have to be motivated enough." - "Monday I really start."
Recognizable? Stop it. Right...
Imagine a life full of energy!
Health is not an accident - it arises when you have a plan.
This sentence changed my life. Two years ago, I was at a crossroads....
Frankincense & EFT – diving into your subconscious with the flashlight
You know that feeling of being stuck in old patterns? That somewhere deep inside you know that more is possible, but you can't fathom exactly...
Woman in power
Another view of menopause
When we talk about menopause, we often hear mostly about its challenges. But did you know that menopause is actually a special...
The hidden power of essential oils
Where science and intuition meet
Essential oils have fascinated people around the world for centuries. What once began as intuitive folk medicine is now supported by...
You are never alone: the Microbiome – Your partner for life
The invisible intelligence behind your health and vitality
A journey through the fascinating universe within us
Imagine looking through a microscope and discovering a complete world. A...
Step-by-step: Making fragrance sticks and diffusers with doTERRA oils
I was at a large Swedish furniture store yesterday and when I walk through the candle department there, my stomach always turns. Do you recognize...