Veggie cap recipes with your 10 basic oils
Not everyone dares to use essential oils internally. You read a lot of warnings online. Rightly so! Most of the oils available on the market are definitely not suitable for internal use as they are not 100% pure.
While internal uses of oils are a mystery to some, research has revealed a myriad of safe and beneficial internal uses for essential oils. In addition, the internal use of essential oils provides a number of exclusive benefits to the body that cannot be achieved by aromatic or external application.
I was excited right from the start about making my own capsules with the oils. It really isn't difficult and the benefits are phenomenal.
Veggie caps are only suitable for adults. What I mean by this: DO NOT USE FOR CHILDREN.
Here we give you our most used Veggie caps recipes.
Please note: the Veggie caps dissolve quite quickly, you must always make the capsules fresh and take them immediately. I usually supplement with olive oil. I have a 15ml bottle with a pipette ready for this.