Roll-on recipes with your top 10 oils
There are so many different combination possibilities for the oils from your starter set.
Below are roll-on recipes, which we use the most in our family.
We prefer to use 5ml roll-ons with metal roller-ball. The recipes are tailored to this.
If you prefer to work with 10ml roll-ons, you can double the number of drops.
We use fractionated coconut oil (fco) as a carrier oil, because it has no aroma of its own, is very fluid and long lasting, and is quickly absorbed.
You can use your roll on to apply your oil mixture directly where needed. Good other places for application are under the feet (especially with smaller children, this is the only place you could apply essential oils to the skin), as well as on the neck, wrist and over the spine.
After applying, remember to also inhale the oils from your hand or wrists each time.